The Matrix of Anger
October 6, 2008
When we experience an emotion it creates an energy that emanates out of our body. This energy goes out to the world just like millions of other energies from millions of people that reside on the planet. These unintentional projections resonate with other similar thought patterns and build a resonating frequency together. For example the sadness in a community that are grieving for someone that everyone knew can make the experience more intense. It would be the same in an impoverished neighborhood in that the feeling of lack would be more dominating.
The conglomeration of energy becomes a matrix that sets a community, a city, a country or a planet into a mindset. If we feel into the tempo of a country like the United States there are some interesting matrixes established.
Coping Techniques for the Grieving
October 5, 2008
Grief is a common, expected, and necessary reaction to loss of any kind. Each person will experience grief in a different way and, depending on how well they cope with those emotions, they may have positive or negative long-term effects from their bereavement.
What is Grief?
The term grief comes from the Old French word greve which means a heavy burden. Normal characteristics of grief include depression, apathy, lethargy, and sorrow. What is so difficult about grief after the loss of a loved one is that it can renew and manifest again when special occasions or key dates come around each year. Though physical absence is the most obvious reason to grieve, many have a more difficult time getting over the constant reminder that they will never share a special moment or memory with the loved one again.
Life is an Optical Illusion
October 5, 2008
what image do you outwardly project to the world? What do other people think of you?
Ask five people what they think about you. What type of energy do you convey? What type of confidence do you convey? What do you look like? How do you dress? Ask five people all of these things.
I have a client named Rob who is a great guy. Rob took a bootcamp with me recently, and the other night we were out to dinner having a long talk. He’s a great-looking guy, he’s got a great image, he has lots of confidence – but it’s all an optical illusion.
My Unhappiness is Someone’s Else’s Fault
October 5, 2008
Most of us do want to be happy. The problem is that we are waiting for someone or some event to happen to make us feel better. We have bought into the lie that a person, a relationship or some external situation is responsible for our happiness or lack of it. If we are unhappy, it is because the planets are lined up correctly or someone else or an event or circumstance is to blame for our lot and our predicament. A person that thinks this way believes that’s the way it is and they might as well accept it. They believe they have no choice in the matter.
The problem with this kind of thinking is as long as someone else is responsible for my unhappiness then – quess what? I don’t have to take personal responsibility for my life. It becomes an excuse I can hide behind. I don’t have to take any kind of ownership of my life. I can just move out of the driver’s seat to the back seat of my life and wait for someone or some event to move me into happiness. Actually, what I have really done is play the blame game and hand over my emotional well-being to someone else.